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How many ounces is 150 grams of protein?
There are approximately 5.29 ounces in 150 grams of protein.
Who needs more protein?
The amount of protein someone should have depends on their weight, and also whether or not they're trying to lose weight. A 150 pound person should have 68 grams of protein. There are calculators and equations online that tell you how much your protein intake should be.
If there are 150 calories andn 10gr protein how many calories come from protein?
A gram of protein is 4 Calories, so 10 grams of protein provides 40 calories.
How much does 150 grams toothpaste weight in milliliters?
The weight of 150 grams of toothpaste in milliliters depends on its density. Most toothpaste has a density of approximately 1.2 grams per milliliter. Therefore, 150 grams of toothpaste would be roughly 125 milliliters (150 grams ÷ 1.2 grams/mL = 125 mL).
What portion of protein do you need?
Our protein needs depend on our age, size, and activity level. The standard method used by nutritionists to estimate our minimum daily protein requirement is to multiply the body weight in kilograms by .8, or weight in pounds by .37. This is the number of grams of protein that should be the daily minimum. According to this method, a person weighing 150 lbs. should eat 55 grams of protein per day, a 200-pound person should get 74 grams, and a 250-pound person should eat 92 grams.
How much protien should you have in a day?
A person weighing in at about 150lbs. should take in around 55grams of protein a dayAccording to the Institute of medicine we need 0.8 grams of protein for every kilo of body weight.Link attached for more info.
How many grams are in a small bag of potatoes?
One small baked potato, 2 inches diameter(across the center), contains about 15 grams of carbohydrate and 2 grams of protein.
How many are 150 grams?
150 grams is equivalent to approximately 5.29 ounces.
If I am 6 4 250 pounds how much protein should I be getting?
For someone your size and weight, it is recommended to consume around 100-150 grams of protein per day to support muscle growth and repair. You can divide this amount into evenly spaced doses throughout the day to optimize protein synthesis.
How many cups is 150 grams of solid shortening?
It is 5 ounces by weight. For butter, 1 pound (16 ounces) is 2 cups, and most shortenings are similar.
150 mg is equal to how many grams?
150 Milligrams = 0.15 Grams
Weight of math textbook?
around 150-200 grams
