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What else can I help you with?
How much is too much calcium?
Consuming more than 2500-3000 mg of calcium per day can lead to side effects such as kidney stones, constipation, and interference with the absorption of other minerals like iron and zinc. It is recommended to stay within the recommended daily intake, which varies between 1000-1300 mg depending on factors like age and gender.
How much calcium does a 14 year old boy need?
1300 mg a day. calcium causes constipation and the stool to be harder than normal. i wld recommend starting out with one pill then a pill and a half then 2 pills. each pill is 500mg. the other 300mg wld come out of ur daily eating. its hard to replicate the actual calcium in real foods. so try to aim more towards foods with calcium than pills with calcium. 8-19-2012 308pm
Is 390mg of sodium alot?
390mg of sodium is considered a moderate amount. The recommended daily intake of sodium for adults is around 2300mg, so 390mg would account for a portion of that limit. It's important to be mindful of your overall sodium intake throughout the day.
Can you get too much iodine in your body?
Yes, excessive iodine intake can lead to thyroid dysfunction and health issues such as hyperthyroidism or hypothyroidism. The tolerable upper intake level for iodine is 1100 mcg per day for adults. Consuming significantly higher amounts through supplements or iodine-rich foods can cause harm.
What happens when you touch calcium with your bare hands?
Touching calcium with bare hands may cause mild skin irritation or redness due to the reactive nature of the metal with moisture and oils on the skin. It is recommended to handle calcium with gloves or avoid direct skin contact to prevent any potential irritation.
What is the normal calcium intake for a 13 year old girl?
A 12 year old child should take around 1300mg of calcium per day. This is slightly more than the recommended daily intake for adults because children are growing and calcium is needed for strong bones and teeth. Milk is one of the richest sources of calcium.
What is normal oxygen intake per day?
100
How many tablet of calcium cee ascorbic acid you should intake a day?
3,000 mgs.
19 to 50 calcium DRI is milligrams?
The DRI for calcium is 1000 milligrams per day for normal individuals.
What is the normal calorie intake for a 15-year-old female?
Normal calorie intake is about 3000 calories a day ... it may seem like a lot but its really not.
How many times should normal person urinate daily?
Urinary output is dependent on many factors, such as intake, age, health conditions In a normal, healthy adult, your body should pretty much match its output with its intake. That is, what goes in, should come out in pretty much the same volume.
What might the daily calorie intake be for a man?
The daily calorie intake for a normal healthy man should be 2500 a day.
How much calcium should a man have pre day?
Most men should be consuming about 1,000 mg of calcium each day.
How much calcium per day?
teenagers need 1,200 milligrams a day
What is the daily recommended intake of calcium for toddlers?
1-3 years old get 500mg per day (about 2 servings of milk)
How much butter body must intake in a day?
10 grams /day
How much calcium should a child intake daily?
The daily recommended intake of calcium for both male and female adults 19-50 years of age is 1,000 mg or 1 gram. Experts suggest that individuals in their teens and twenties, especially women, should be sure to get enough calcium during this time due to the fact that this is the period that calcium bone deposition begins to decline.
