Do you need shoes for kickboxing?

Answer 1

No. In fact, the common tradition in Taekwondo practice is to remove one's shoes upon entering the dojang (training hall), and practice the art in bare feet. Exceptions are sometimes made when students have medical conditions that require footwear, or if the shoe is strictly worn indoors and permitted by the instructor. Training outdoors would often be done in shoes to protect the feet from injury and for realism, especially if the practice is for real-life self defense to become accustomed to fighting in street clothes.

Answer 2

Kickboxing is a sport that requires stability and balance so good supportive shoes are required. You also need to protect your feet from injury as this is a high contact sport. Cross trainers like the Asics Gel 1160 are best for beginners

Answer 3

Yes.