How was tai chi introduced in Australia?

Answer 1

Tai Chi was introduced in Australia in the late 20th century, primarily through Chinese immigrants and cultural exchanges. The practice gained popularity in the 1970s and 1980s as interest in alternative health and wellness grew. Community classes and demonstrations, often in parks, helped raise awareness of its benefits, such as stress reduction and improved physical health. Over time, Tai Chi became integrated into various health and fitness programs across the country.