other The ultimate objective of fitness is longevity with no disease, no any physical pain, and happiness. It is hard to get this objective of life but not impossible. The happiness of life can be obtained through physical fitness. There are many ways people try get physical fitness, some of them are better lifestyle, better diet, gym, yoga, aerobics etc Here are some main positive symptoms of fitness * Zero levels of stress and tension * Physical strength, stamina and flexibility * Greater powers of concentration and self control * Better organ functioning * Sense of balance and internal harmony * Healthy & glowing skin * Strong Immune System etc....
There are many different physical fitness tests that can be preformed for a variety of ways. The Army does fitness tests for running, push ups and sit ups and the goal is to get as many in a set time limit as possible.
Pfstt stands for Physical Fitness and Sports Talent Test. It is a combination of assessments you undertake to ascertain your level of fitness.
A physical fitness sports and talent test will help determine what level of exercise program you can perform without doing damage to your muscles and organs
physical fitness is when you are physical or using your body.Fitness is anything including being fit.
Physical Fitness Bow!!!
compound of physical fitness?
components of physical fitness
physical fitness growth and development
Everyone needs physical fitness.
the more excercise you do the better physical fitness you have
Procedures of physical fitness test
the equipment of physical fitness test