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Are lentils high in FODMAPs?
Yes, lentils are high in FODMAPs, which are fermentable carbohydrates that can cause digestive issues in some people.
Are lentils low FODMAP?
Yes, lentils are considered high in FODMAPs, which are fermentable carbohydrates that can cause digestive issues in some people.
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fodmaps
Are chickpeas high in FODMAPs?
Yes, chickpeas are high in FODMAPs, which are carbohydrates that can be difficult to digest for some people and may cause digestive issues.
Are chickpeas considered low FODMAP?
Yes, chickpeas are considered high in FODMAPs, which are carbohydrates that can be difficult to digest for some people with irritable bowel syndrome (IBS).
Which beans are low FODMAP?
Lentils, chickpeas, and black beans are low FODMAP beans.
What types of beans are low FODMAP?
Some low FODMAP beans include canned lentils, canned chickpeas, canned black beans, and canned kidney beans.
What are some low FODMAP options for beans?
Some low FODMAP options for beans include canned lentils, canned chickpeas, and canned black beans.
Are black beans low FODMAP?
Yes, black beans are considered low FODMAP in moderate servings, making them suitable for individuals following a low FODMAP diet.
Are beans low fat?
It depends on what kinds of beans you are talking about. But most beans aren't low fat, I'm pretty sure. Sorry if this didn't help, hopefully it did, :)
Which beans are high in protein other than the soybean?
All beans are high in protein, low in fat, and have zero cholesterol. White beans, kidney beans, and garbanzo beans are all great choices.
Are garbanzo beans considered low FODMAP?
Yes, garbanzo beans are considered low FODMAP in moderate servings, but can be high FODMAP in larger amounts due to their oligosaccharide content.
