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Yes, chickpeas are high in FODMAPs, which are carbohydrates that can be difficult to digest for some people and may cause digestive issues.

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5mo ago

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Are chickpeas considered low FODMAP?

Yes, chickpeas are considered high in FODMAPs, which are carbohydrates that can be difficult to digest for some people with irritable bowel syndrome (IBS).


Are lentils high in FODMAPs?

Yes, lentils are high in FODMAPs, which are fermentable carbohydrates that can cause digestive issues in some people.


Are beans low in FODMAPs?

Yes, beans are generally high in FODMAPs, which are carbohydrates that can cause digestive issues for some people.


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Are lentils low FODMAP?

Yes, lentils are considered high in FODMAPs, which are fermentable carbohydrates that can cause digestive issues in some people.


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Can you freeze chickpeas?

Yes, you can safely freeze chickpeas.


How can I efficiently cook chickpeas using a microwave?

To efficiently cook chickpeas using a microwave, rinse them and place them in a microwave-safe bowl with water. Cover the bowl with a microwave-safe lid or plate and cook on high for about 5-6 minutes, or until the chickpeas are tender. Drain and season as desired.


How many cups of cooked chickpeas can be obtained from 1 cup of dried chickpeas?

Approximately 2.5 to 3 cups of cooked chickpeas can be obtained from 1 cup of dried chickpeas.


How many cups of cooked chickpeas can be obtained from 1 cup of dry chickpeas?

Approximately 2.5 to 3 cups of cooked chickpeas can be obtained from 1 cup of dry chickpeas.


Are chickpeas a type of bean?

Yes, chickpeas are a type of bean.


How can I efficiently transition from using dried chickpeas to canned chickpeas in my cooking?

To efficiently transition from using dried chickpeas to canned chickpeas in your cooking, simply rinse and drain the canned chickpeas before using them in your recipes. Adjust the cooking time accordingly, as canned chickpeas are already cooked and just need to be heated through.