very famous and delicious breakfast of south India.
preparation :
idli rice- 4 cups
urad dal-1 cup
methi - 2 tbsp
soak rice and methi for min 4 hours and dal for min of 2 hours.
always use grinder to prepare the batter if mixie then batter wont be fluffy and end up with hard idlis
first grinde methi then add dal to it add water little by little (dont pour) till you get fluffy consistency.
take away dal batter in vessel . then add rice and grind it to fine .mix it all add crystal salt.mix it well.
allow to ferment for 8 hours.
note:before preparing idlis mix the batter from top to bottom since rice is heavier it settle down in vessel and dhal at the top .mix well.cook it for not more than 5 minutes
Kerala
To make delicious and fluffy idlis at home using an idli steamer, start by preparing the idli batter with rice and lentils. Pour the batter into greased idli molds and place them in the steamer. Steam the idlis for about 10-15 minutes until they are cooked through. Serve hot with chutney and sambar for a tasty meal.
Idli is very tasty with sambhar First step mix all materials Sooji,Salt and rai then leave it for 15 minutes
samolina
make an idli powder like that add curry leaves powder and fenugreek powder add a pinch of tri pala churanam.take that powder with idli dosa with rice also dhalls have proteins also
Vediraj
Idli
69
idli
idli
yes. It has carbs and proteins.
traditional breakfast in south Indian