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Soak raw nuts and seeds in cold or lukewarm water. Hot water can cook the nut and prevent the release of enzyme inhibitors, making it more difficult to digest.

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12y ago

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I found this information on a website that specialize in walnuts. I hope it helps. So actually u don't need to boil the walnuts. What u do is: Soak uncracked walnuts with hot boiled water for 24 hours. Replace the now luke-warm water with a new hot boiled water and soak the walnuts for 2 more hours. Drain the walnuts and crack them. Enjoy!! :)


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