4 oz = 1/2 a cup.
0.1872 cups of chopped onions.
About 5 cups
Two pounds of boneless, skinless cooked chicken breast typically yields about 4 to 4.5 cups when shredded or chopped. This measurement can vary slightly based on how finely the chicken is cut. Generally, one pound of cooked chicken breast is roughly equivalent to 2 to 2.5 cups.
In cooked chicken (such as roasted, grilled or broiled) there are:approximately 462 calories in 2 cups of chopped/diced breastapproximately 534 calories in 2 cups of chopped/diced leg meat.
42 to 50 cups of chopped carrots would equal roughly 21 lbs. Depending on the size they were chopped .
Fine chopped would be about 3.8 cups.
6
if chopped small, about 3 cups
A kilo of chopped rhubarb is approximately 6 cups.
Approximately 2.4 cups of cooked penne in a pound.
150 grams of chicken is approximately equal to 0.6 cups when cooked and diced. The exact measurement can vary slightly depending on how finely the chicken is chopped and whether it's raw or cooked. For raw chicken, it may be closer to 0.5 to 0.75 cups. Always consider using a kitchen scale for precise measurements.
The web references vary and show medium onions as 3/4 to 1 cup chopped and large onions as 1 to 1.5 cups chopped.