The weight of a serving of vegetable casserole typically ranges from 150 to 250 grams (about 5 to 9 ounces), depending on the recipe and ingredients used. Factors such as added proteins, grains, or sauces can influence the weight. For more precise measurements, it's best to refer to the specific recipe or packaging details.
A serving of meat is about the size of ur fist.
3/4 cups
If i was you i would look at the serving size on the ham package, and one casserole dish of lasagna can serve about 9-12 people
One cup of veggies equals 5 grams.
The weight of 5 ml of vegetable oil is approximately 4.5 grams, as the density of vegetable oil is around 0.91 grams per milliliter. This value can vary slightly depending on the specific type of oil, but for most common vegetable oils, this estimate is accurate.
1 gallon of vegetable oil will weigh approximately 7.6 lbs so divide that by 16 ...[1 gallon = 16 cups]...7.6 divided by 16 =0.475
The weight of vegetable stock can vary based on the specific ingredients and water content, but on average, 1 liter of vegetable stock weighs approximately 1,000 grams (or 1 kilogram). If you are using a standard recipe, the weight may fluctuate slightly depending on the concentration and the specific vegetables used. For precise measurements, it's best to weigh the stock after preparation.
You can't.
400 calories. 1 serving is 3 oz, which is 150 calories.
The amount of vegetables in a serving depends on the age of the person. Children need less than adults do.
The cost of a macaroni and cheese casserole can vary widely depending on the ingredients used and portion sizes. On average, making a homemade macaroni and cheese casserole might range from $10 to $20 for a standard recipe serving 6-8 people. If purchased from a restaurant or catering service, prices can be higher, typically ranging from $25 to $50 for a similar size. Local grocery prices and specific ingredient choices can also influence the overall cost.
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