The weight of a serving of vegetable casserole typically ranges from 150 to 250 grams (about 5 to 9 ounces), depending on the recipe and ingredients used. Factors such as added proteins, grains, or sauces can influence the weight. For more precise measurements, it's best to refer to the specific recipe or packaging details.
A serving of meat is about the size of ur fist.
3/4 cups
If i was you i would look at the serving size on the ham package, and one casserole dish of lasagna can serve about 9-12 people
One cup of veggies equals 5 grams.
1 gallon of vegetable oil will weigh approximately 7.6 lbs so divide that by 16 ...[1 gallon = 16 cups]...7.6 divided by 16 =0.475
The weight of vegetable stock can vary based on the specific ingredients and water content, but on average, 1 liter of vegetable stock weighs approximately 1,000 grams (or 1 kilogram). If you are using a standard recipe, the weight may fluctuate slightly depending on the concentration and the specific vegetables used. For precise measurements, it's best to weigh the stock after preparation.
400 calories. 1 serving is 3 oz, which is 150 calories.
You can't.
The amount of vegetables in a serving depends on the age of the person. Children need less than adults do.
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packet of crisps weight = weigh of a crisp * number of crisps
This would depend on how large the bowl is and how much salad is being made.