Yes, London broil is a lean cut of meat.
To cut a London broil for optimal tenderness and flavor, slice it thinly against the grain. This helps break up the muscle fibers, making the meat more tender. Additionally, marinating the meat before cooking can enhance its flavor and tenderness.
it depends on the cut of meat really. London broil is meant to be cooked in an oven. if you grill a ribeye it is called a ribeye but if you bake a ribeye it is called prime rib. i would recommend sirloins, porterhouses, and ny strips on a grill.
Top Round is a much better cut and very lean. Its delicious broiled to medium rare & sliced across the grain...a traditional "London Broil". On the other hand, recipes for long & slow cooking usually love the chuck. You could substitute and it would be delicious, rather like using a cup of cream when regular old milk would do.
Within our family, we enjoy London Broil the best when it is cut very thin. Still that's just a personal opinion. If the meat is tender, you can cut it a little thicker, if it's more on the tough side, cut it thin, but for us thinner is better.
Flank steak comes from the abdominal area of the cow. It is often used in London broil, stir-fry, and in Fajitas (substituting skirt steak). To maximize tenderness, the meat is best cut against the grain.
Flank steak and London broil are both cuts of beef, but they have some differences in taste, texture, and cooking methods. Flank steak is known for its strong beefy flavor and can be a bit tough if not cooked properly. It is best cooked quickly at high heat, like grilling or broiling, to keep it tender. London broil, on the other hand, is a method of cooking rather than a specific cut. It is usually made from a top round or flank steak that is marinated and then broiled or grilled. London broil tends to be more tender and flavorful due to the marinating process. It is best cooked to medium-rare or medium doneness to maintain its juiciness and tenderness.
No you ought to not adopt any assorted them
For a medium rare ribeye steak about a 1/2" thick, place in a preheated oven on broil setting for 2 minutes on each side. Let stand for 5 minutes afterwards to ensure serving a juicy cut of meat. If the cut is 3/4", add one minute per side for medium rare.
Yes, it can be! Just make sure to make it with lean (or no) meat and add in lots of veggies. Doing that will cut the calories drastically.
It depends on how you make it. If you cut out on the cheese and sour cream then definetely. Just make sure to use lean meat and more vegetables!! The beans in it have good fiber and protein along with the meat. The tomatoes also are healthy.
Depending on the cut and how lean the meat is, roughyl between 150 and 250 calories. (Not including the bun or any toppings with the hamburger.)
Yes,plastic knives can cut meat.