A toasted bagel with butter isn't low fat. The only way to minimize the fat content is to use fat free butter and fat free bagels.
low fat butter is best especially flora as it is low fat and low in calories.
The low fat peanut butter has less fat than the original peanut butter, and has a lighter, almost un-noticeable taste.
The saltiest bagel is sesame. It is also high in sodium,fats,carb,and sugar. The healthiest is the jalapeno bagel. It has many vitamins and minerals, and low fat.
300 but there low in fat
Potatoes are low fat. Mashed potatoes can be low fat, if you make them with regular milk or skim milk and don't add any butter or only a small amount of butter/margarine. But, if you are not making them yourself, then they will likely have butter and maybe cream or half and half added and can be loaded with fat.
Because butter is four-fifths fat. See also:Losing weight
You can use margarine (or low fat spread)
yes, it is called smart blance
Morrisons
bert
A typical plain bagel contains about 250-300 calories, while a serving of low-fat margarine adds approximately 30-40 calories. Therefore, a bagel with low-fat margarine would generally total around 280-340 calories, depending on the specific sizes and brands used. Always check specific product labels for the most accurate information.
1 c. low-fat unflavoured yoghurt 1 c. low-fat sour cream 1 tbs. ground toasted cumin seed 3 squirts liquid smoke s&p to taste