Potatoes are low fat. Mashed potatoes can be low fat, if you make them with regular milk or skim milk and don't add any butter or only a small amount of butter/margarine. But, if you are not making them yourself, then they will likely have butter and maybe cream or half and half added and can be loaded with fat.
enough that you should stop eating them...
zero
it depends on how you make the mashed potatoes. About 36 carbs in a cup of mashed potatoes which is about 4 grams of fat.
Potatoes fat salt+ oil
patato chips
french fries pure sugar bacon fat McDonald's food loaded mashed potatoes
Yes, it's exactly the same with chips.Although if eaten in moderation and if worked off later by running for example, they might not affect your weight.Yes, if you eat them every day and you will also have higher chances of heart disease. Eating fried foods too often is a big no no.
Chipsare slices of potatoes deep fried in oil which is a fat. All that oil is absorbed into the potatoes leaving a very fatty snack. Potatoes in general are very healthy, but the frying process makes them high in fat.
Well, honey, a cup of instant mashed potatoes typically ranges from 4 to 6 Weight Watchers points, depending on the brand and preparation. So, if you're on a point-counting spree, better watch out for those sneaky spuds!
Calorie and Nutrition Values for 100g of Mashed Potato is 4.1 Fat
Gluten by itself does not contain any fat.