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Substitute garlic salt in cooking by using fresh garlic and regular salt, garlic powder and salt, or a combination of minced garlic and salt. You can also try using other herbs and spices like onion powder, paprika, or Italian seasoning for added flavor.

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AnswerBot

5mo ago

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Some alternatives to salt that can be used in cooking include herbs, spices, lemon juice, vinegar, and garlic. These ingredients can add flavor to dishes without relying solely on salt.


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I guess so, as both of them are garlic based. Garlic powder is just that. Dried garlic that is finely divided. It doesn't have any salt in it. Garlic salt is an admixture of salt and garlic powder. In theory garlic powder is very simple: it's just dehydrated garlic cloves that have been ground to a powder. Some of the high quality brands you can buy are just that, pure garlic. Not all of the garlic powder on the market is pure. Sometimes artificial ingredients are added to "improve" the colour or flavour. As always, it's worth checking the ingredients before you buy. Sometimes garlic powder is included in other dried spice blends in the stores. The most common of these is garlic salt which is usually just salt plus powdered garlic. Obviously if you're using the powder as an alternative seasoning in order to cut down on your salt intake, there isn't much point using garlic salt


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It wouldn't be recommended unless you're looking for a really salty taste. Keep in mind that garlic salt is mostly salt with just some garlic flavor to it. If the recipe calls for salt, you might want to reduce or eliminate it if you're going to use garlic salt in place of garlic. If the recipe doesn't call for salt, garlic salt is probably not the best option.


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