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Ajwain spice has several health benefits, including aiding digestion, reducing bloating, and improving respiratory health. It can be incorporated into daily cooking by adding it to curries, soups, bread, or even sprinkling it on salads for a flavorful and healthy boost.

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5mo ago

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Ajwain is one of the most common herbs available in our kitchens. They are used in various Indian dishes as it adds a distinct flavour to the food. While these herbs are tasty, they are also used in naturopathy to help improve health. Some of the health benefits of consuming Ajwain are: Improves digestion Prevents acidity Prevents infections Relieves toothache Relieves chest congestion Regulates blood pressure At my home, we add Ajwain to warm water to get rid of the common flu. We prefer using organic since it is better for our health. One of the brands we use regularly is Organic Tattva, their range of herbs are the purest I have ever come across. You too must try them today!


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