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- Balance the protein foods with other healthy foods like whole grains, fruits, vegetables, etc.
- Choose protein sources that are low in fat and calories. Lentils, beans, low-fat dairy products, and lean meats are better choices than red meats
- Instead of frying, you should sauté, bake, broil, or roast protein foods. To add flavor, marinate the meat in a low-calorie sauce.
What else can I help you with?
Which foods need cooking?
the foods that need cooking are the hotdogs,fish, sea foos,meat and others
What is the importance of coconut oil diet when cooking cereal foods?
Coconut oil is not necessary when cooking cereal foods like rice and oatmeal. It is actually preferable to not use any type of oil in these foods. Plain water is sufficient for cooking cereal foods.
What is commercial coking?
Commercial cooking is cooking foods to sale to consumers. When you go to the grocery store and buy food, those foods were cooked commercially. Cooking food in the home is called domestic cooking.
What is the safest way of cooking different foods?
If you are cooking a variety of different foods at the same time, it is safest to cook all foods to the highest internal temperature suggested out of all the foods. However, sometimes this can cause some foods to be overcooked. It would be better to cook the foods separately if their suggested temperatures for safe cooking varies.
What are the principles of pressure cooking?
the principle of a pressure cooker it o pressurise a cabin to a high pressure .Which can then cook foods very quickly due to the pressure.The pot can then be removed by releasing the pressure valve.
What is some factors that can affect flavors and cooking certain foods?
Factors that can affect flavors and cooking of foods include the choice of ingredients, cooking technique employed, level of freshness of the ingredients, seasoning and spice selection, and the cooking temperature and time. Other factors include the pH level of the dish, the presence of certain enzymes, and the chemical composition of the ingredients used.
What foods are unsuitable for microwave cooking?
Eggs.
Why do you need to follow the principles of cooking?
If you plan to cook, you must follow the basic principles of cooking to keep yourself and others safe. If you don't you can physically hurt yourself when working with heat and sharp objects and you can make yourself and others ill by mishandling foods that need proper preservation to prevent harmful bacteria growth.
What foods do Joe Jonas dislike?
he does not like cooking
Why nutrition is a great factor to consider in cooking foods OR MEAL?
Nutrition is an important factor to consider in cooking foods because it is a way of ensuring the healthy state of the body thru the foods and drinks that one takes.
What has the author Pauli Halstead written?
Pauli Halstead has written: 'Primal cuisine' -- subject(s): COOKING / Health & Healing / General, COOKING / Health & Healing / Weight Control, Cooking (Natural foods), Health, HEALTH & FITNESS / Diets 'Cuisine for whole health' -- subject(s): Nutrition, Cooking (Natural foods), Natural foods
What does Fat is a cooking medium mean?
foods which sre covered in fats! foods which are covered in fats!
