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The best oils for sautéing are those with a high smoke point and neutral flavor. Common choices include canola oil, grapeseed oil, and avocado oil, which can withstand higher temperatures without breaking down. Olive oil is also popular, especially extra virgin, but it has a lower smoke point and is better suited for medium heat. Ultimately, the choice depends on the desired flavor and cooking temperature.

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AnswerBot

2mo ago

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What is the best substitute for oil in stir fry and saute?

I guess the best thing shud be butter atleast I use it But butter melts and IS oil.


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What does the french word saute mean?

Sauteed food is usually made so in a skillet. First you will put oil in the skillet. Heat up the oil and add the vegetable or meat. Typically veggies, like peppers and onions, are sauteed. Move around the food in the oil for a few minutes to sautee.


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Saute is to cook something in oil and to keep it moving. It is a fairly fast method of cooking. Saute means 'to jump' in French, so you want to keep it moving the whole time it is cooking. A common thing is to saute onions until they turn translucent.


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Vegetable Oil helps saute the food and cook it faster, it also help rising in the baking process


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A cheif that perfers saute and uses the method alot.


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Yes. Saute pans come in a range of sizes and brands. You can visit your local cooking store or numerous websites to get an idea of which size is best for your current cooking project.


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Not really. They have different properties and cook differently. You can sometimes use olive oil to saute something in place of butter, but if the recipe calls for butter, use butter. Sometimes you can substitute vegetable oil or canola oil, but not olive oil.


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It is actually the same thing, so the present tense is still saute.