Juice fasting is something in which you have to do fasting but you can have juices.
The history of fasting and drinking juice date back thousands of years. Fasting is a long-standing religious tradition and the medicinal use of juice can be traced to India and Ayurvedic medicine.
Mentioned below are few types of fasting:- Buddhist fasting Ayurvedic fasting dry fasting juice fasting Therapeutic Fasting
Muslims start fasting from the Sunrise until Sunset. Part of fasting is not to eat, drink, or have any sexual acts. Alternate answer: If you are fasting for another reason, it depends on what you are fasting from. You can be fasting from food but not necessarily drink (water, juice, etc.) If you are diabetic or suffer from some other illness, your body will need nutrients to replace the nutrients it is not getting during the period you are fasting.
when do Muslims know when to start and stop fasting
as long as you can tolerate it
I guess you can start with water or juice fasting! If you take a 2-3 days fasting period in every month (or every 2nd months), that is a good start! Also eliminating alcohol, nicotine, caffeine, and sugar if possible is very helpful! Red meats and other animal foods, including milk products and eggs, could be avoided for a day or two before fasting.
Supporters of fasting believe that the process releases a hormone that helps the body fight disease. A juice fast will strengthen the immune system, according to adherents.
Consuming juice while fasting can provide hydration and some nutrients, but it may also spike blood sugar levels and disrupt the fasting process. It's important to choose juices with low sugar content and consult a healthcare professional before incorporating them into your fasting routine.
Whenever you want!
The food we eat regularly is called our diet .OUR DIET MUST CONTAIN PROPOGATION OF NUTREINTS LIKE MINERALS , PROTEINS , CARBOHYDRATES, FATS etc..............
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