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Because processing removes many of the nutrients and vitamins B lack of vitamin causes beri beri .and also unpolished rice has fibres which helps in digestion..therefore we should not eat polished rice and aheat.

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13y ago

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Related Questions

What is polished rice in Tamil?

Polished rice in Tamil is called "பூசான் அரிசி" (poosan arisi).


Is polished rice non nutritious?

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When rice is polished what is used to polish it?

Rice is typically polished using a fine powder made from glucose or talc. These substances help to remove the outer bran layer of the rice, resulting in a polished appearance.


What is the deficiency disease gotten from too much polished rice?

Beriberi is a disease you get from eating unenriched polished rice.


Difference between unpolished rice and boiled rice?

There are two types of rice, polished (white) and unpolished (brown) rice. The main difference between these two types of rice is that in polished rice the outer bran layer, which contain majority of vitamins such as B complex, is removed whereas it is present in the unpolished rice.


Is rice a source of fiber?

polished rice does not contain fiber


What can be avoided by not eating polished rice?

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Where I can get Sona Masuri Rice (Semi Polished)?

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How many cup of rice you should eat?

2 cups of rice daily is enough.


What is the difference between parboiled rice and polished rice?

Sortex is an optical sorting machine that can automatically grade and sort rice grains, thus sorting and providing good quality grains.


What should you eat when you have diaria?

You should eat White Bread instead of Wheat Bread.=You should eat Plain Yougurt.==You should eat Bananas.==You should eat Well Cooked Rice.==You should'nt eat foods with high fiber.=


When you have diarrhea what food should you eat?

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