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While most vegetables are generally considered healthy due to their high nutrient content, fiber, and low calorie count, not all vegetables are equally beneficial. Some may be higher in carbohydrates or sugars, such as corn and potatoes, which can affect blood sugar levels. Additionally, certain cooking methods can reduce the nutritional value of vegetables. Overall, a varied diet that includes a wide range of vegetables is the best approach for optimal health.
What else can I help you with?
Are vegetables healthy for Chinese dwarf hamsters?
vegetables are healthy to all hamsters
How do you know if your are eating an unhealthy or healthy vegetable?
All vegetables are healthy.
Is salad a healthy food?
Yes, salad vegetables are healthy foods. Not all salads, however, are considered "healthy" meals. It depends what you add to the salad vegetables.
Why are vegetables healthy for your digestive system?
There is a couple of reasons why vegetables are healthy. They give you energy, and keep you healthy.
What is a list of foods to keep us healthy?
All fruits and vegetables! are great!!!!!
Is all vegetable good for you?
actually. not all veg is good for u... green vegetables are rly good for you the other vegetables tht r different colors. there healthy for u but not as healthy as the green ones :) hope this helps
Healthy food that starts with v?
Most vegetables are pretty healthy.
How can you reduce wait?
Well all you have to do is exercise and eat healthy foods such as: Vegetables and fruit
Is it all right to life without vegetables in your life?
Not really, no. Vegetables contain countless healthy vitamins and nutrietns. A diet devoid of all vegetables would also be devoid of these vital nutrients. Unless supplements or other dietary changes are made to make up for this, then it is not very healthy or recommended.
How is a sandwich with vetegtables healthy?
vegetables are healthy for you from Subway!
Can eating vegetables be more healthy for A blood type?
Eating a healthy dose of vegetables is recommended by www.mypyramid.gov. All blood types should adhear to the guidelines set forth in the food guide pyramid.
Do vegetables have rocks or minerals in them?
yes vegetables have minerals in them that are healthy for you and good.
