Yes, dates contain a moderate amount of vitamin K. While they are not the highest source compared to leafy greens, they do contribute to daily vitamin K intake. In addition to vitamin K, dates are also rich in fiber, natural sugars, and various minerals, making them a nutritious choice. However, if you're specifically looking to increase your vitamin K intake, consider incorporating other foods like kale or spinach as well.
where does absorption of vit k takes place
vit k
Mainly, Thiamine (vit. B1) Riboflavin (vit. B2) Vitamin B6 Folate (vit. B9) Choline Vitamin K
Calcium, vit D and vit K are important in the blood clotting cascade. Calcium and Vit K are cofactors and are directly needed to convert certain proteins into functioning clotting factors. Vit D is needed for Calcium absorption.
vit k
PUT A RECTAL PACK USE INJ VIT K PUT A RECTAL PACK USE INJ VIT K
It's considered a "low" Vit. K containing food.
Gelatin does not contain Vit. K, with or without sugar.
Turnip greens, cooked, boiled, drained, wo/ salt Vit. K per measure 529 Weight grams 144 Common Measure 1 cup
Vit K is administered I.M. after birth.
Yes, coriander (also known as cilantro) is relatively high in vitamin K. A serving of fresh cilantro can provide a significant amount of the daily recommended intake of vitamin K, which is important for blood clotting and bone health. In addition to vitamin K, cilantro also contains various other vitamins and antioxidants that contribute to its nutritional profile.
Vitamin K is made in the large intestine and is a fat-soluble vitamin meaning it needs fats to be absorbed. Sources: green leafy veggies, cabbage, cauliflower, and pork. Vit K is needed for the body's clotting mechanism. Women need 90mcg daily and men need 120mcg daily. Excesses of Vit K can cause toxicity.