Yes, coriander (also known as cilantro) is relatively high in vitamin K. A serving of fresh cilantro can provide a significant amount of the daily recommended intake of vitamin K, which is important for blood clotting and bone health. In addition to vitamin K, cilantro also contains various other vitamins and antioxidants that contribute to its nutritional profile.
where does absorption of vit k takes place
vit k
Mainly, Thiamine (vit. B1) Riboflavin (vit. B2) Vitamin B6 Folate (vit. B9) Choline Vitamin K
Calcium, vit D and vit K are important in the blood clotting cascade. Calcium and Vit K are cofactors and are directly needed to convert certain proteins into functioning clotting factors. Vit D is needed for Calcium absorption.
Coriander leaves, also known as cilantro, are rich in several vitamins and minerals. They are a good source of vitamin K, which is important for bone health and blood clotting, as well as vitamin C, an antioxidant that supports the immune system. Additionally, coriander leaves contain small amounts of minerals like potassium, calcium, and magnesium, contributing to overall health. Their nutrient profile makes them a valuable addition to a balanced diet.
vit k
PUT A RECTAL PACK USE INJ VIT K PUT A RECTAL PACK USE INJ VIT K
It's considered a "low" Vit. K containing food.
Gelatin does not contain Vit. K, with or without sugar.
Vit K is administered I.M. after birth.
Turnip greens, cooked, boiled, drained, wo/ salt Vit. K per measure 529 Weight grams 144 Common Measure 1 cup
Coriander leaves, also known as cilantro, are composed primarily of water (about 90%), with the remaining composition consisting of carbohydrates, proteins, and dietary fiber. They are low in calories and contain essential vitamins such as vitamin K, vitamin C, and several B vitamins. Additionally, coriander leaves provide minerals like potassium, calcium, and magnesium, along with beneficial phytochemicals and antioxidants. Overall, they are a nutritious herb that enhances both flavor and health benefits in various dishes.