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What Grains seeds nuts and root vegetables are examples of carbohydrates and they take a amount of time to break down allowing one to feel full longer.?

Simple longer


What are the characteristics of grains?

Grains are small, hard, dry seeds harvested for human consumption. They are rich in complex carbohydrates, fiber, vitamins, and minerals. Grains can be categorized as whole grains or refined grains, with whole grains being more nutritious due to their higher fiber and nutrient content.


What food are carbonhoydtates?

Carbohydrate foods are grains, beans, legumes, vegetables, fruits, and seeds. None of these are pure carbohydrates as they have some protein and fat.


What foods start out from seeds?

Some examples of foods that start out from seeds include nuts (such as almonds, peanuts, and cashews), grains (such as rice, wheat, and quinoa), legumes (such as beans, lentils, and chickpeas), and fruits (such as apples, oranges, and watermelon).


What are examples of second class proteins?

grains, seeds, pulses and nuts, basically herbs and things like that.


What constitutes a healthy diet for college students?

Adequate protein for the brain--whole grains, beans, nuts and seedsComplex carbohydrates for energy--keep away from simple carbs if you can--whole grains, starchy vegetables like potatoesFruits and vegetables for vitamins, minerals, and to strengthen your immune system 5-7 servings a daynuts and seeds for essential oils, and proper brain functioning.


What are some vegetarian foods?

Any food that doesn't require animal slaughter is vegetarian. Examples: Fruits Vegetables Grains Nuts Seeds


What is the example of complex carbohydrates?

Complex carbohydrates are generally healthier for you than simple carbs. They take much longer to digest and often - but not always - contain a good amount of vitamins, minerals, and fiber. A few examples of complex carbohydrates are:VegetablesLegumesOatmealCerealsBreadsPastaBy far the best (healthiest) complex carbs are vegetables and legumes (beans, peas, etc). Usually, when people speak of 'good' carbs, those are what they're referring to.For more information about carbohydrates (bad, good, high, low), see the page link, further down this page, listed under Related Questions..


What descriptions of fruits iWhich of these descriptions of grains is most accurate?

Grains are small, hard, dry seeds harvested for human consumption. They are high in fiber, vitamins, and minerals. Examples include wheat, rice, oats, and quinoa.


How many carbohydrates in pumpkin seeds?

Carbohydrates in pumpkin seedsThere are: ROASTEDapprox 15 carbohydrates in each ounce or 28 g of roasted pumpkin seedsapprox 15 carbohydrates in one serving, about 85 seeds, of roasted pumpkin seedsapprox 34 carbohydrates in one cup of roasted pumpkin seedsRAWapprox 5 carbohydrates in each ounce or 28 g of raw pumpkin seedsapprox 4 carbohydrates in three tablespoons of raw pumpkin seeds.


Are cereals the seeds of plants?

Yes, cereals are grass grains used as food: wheat; rice; rye; oats; maize; buckwheat; millet, are all examples.


What kind of seeds to pigeons eat?

They all kinds of grains and some seeds.