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Grains, seeds, and nuts are not considered simple carbohydrates; they are primarily sources of complex carbohydrates. Simple carbohydrates consist of sugars like glucose and fructose, which are quickly absorbed by the body. In contrast, grains, seeds, and nuts contain starches and fibers that provide sustained energy and additional nutrients. They offer a more balanced source of carbohydrates, along with protein and healthy fats.
What else can I help you with?
What Grains seeds nuts and root vegetables are examples of carbohydrates and they take a amount of time to break down allowing one to feel full longer.?
Simple longer
What are the characteristics of grains?
Grains are small, hard, dry seeds harvested for human consumption. They are rich in complex carbohydrates, fiber, vitamins, and minerals. Grains can be categorized as whole grains or refined grains, with whole grains being more nutritious due to their higher fiber and nutrient content.
What food are carbonhoydtates?
Carbohydrate foods are grains, beans, legumes, vegetables, fruits, and seeds. None of these are pure carbohydrates as they have some protein and fat.
What are large grasses cultivated for their nutritious seed called?
Large grasses cultivated for their nutritious seeds are commonly referred to as "grains." Examples of these grains include wheat, rice, corn, and barley. They are essential staples in many diets around the world and serve as primary sources of carbohydrates and other nutrients. Additionally, grains are often used in various food products and animal feed.
What foods start out from seeds?
Some examples of foods that start out from seeds include nuts (such as almonds, peanuts, and cashews), grains (such as rice, wheat, and quinoa), legumes (such as beans, lentils, and chickpeas), and fruits (such as apples, oranges, and watermelon).
What constitutes a healthy diet for college students?
Adequate protein for the brain--whole grains, beans, nuts and seedsComplex carbohydrates for energy--keep away from simple carbs if you can--whole grains, starchy vegetables like potatoesFruits and vegetables for vitamins, minerals, and to strengthen your immune system 5-7 servings a daynuts and seeds for essential oils, and proper brain functioning.
What are examples of second class proteins?
grains, seeds, pulses and nuts, basically herbs and things like that.
What are some vegetarian foods?
Any food that doesn't require animal slaughter is vegetarian. Examples: Fruits Vegetables Grains Nuts Seeds
What is the example of complex carbohydrates?
Complex carbohydrates are generally healthier for you than simple carbs. They take much longer to digest and often - but not always - contain a good amount of vitamins, minerals, and fiber. A few examples of complex carbohydrates are:VegetablesLegumesOatmealCerealsBreadsPastaBy far the best (healthiest) complex carbs are vegetables and legumes (beans, peas, etc). Usually, when people speak of 'good' carbs, those are what they're referring to.For more information about carbohydrates (bad, good, high, low), see the page link, further down this page, listed under Related Questions..
What are fruits of ceral plants called?
The fruits of cereal plants are called grains or seeds. These grains are the edible parts of the plants, which belong to the Poaceae family, and include staples like wheat, rice, corn, and barley. Grains are rich in carbohydrates and serve as a primary food source for both humans and livestock.
What is Grains of cultivated grass?
Grains of cultivated grass refer to the seeds produced by various grass species that are cultivated for food, livestock feed, or other purposes. Common examples include wheat, rice, corn, barley, and oats, which are essential staple foods in many diets worldwide. These grains are significant sources of carbohydrates, proteins, vitamins, and minerals, playing a crucial role in global agriculture and food security. Cultivation practices vary by region and climate, influencing the yield and quality of the grains produced.
Do squirrels eat grain?
Yes, squirrels do eat grain as part of their diet. They are opportunistic feeders and will consume a variety of foods, including seeds, nuts, fruits, and grains. Grains can provide them with carbohydrates and energy, making them a suitable food source, especially in the fall when they are preparing for winter. However, their primary food sources are usually nuts and seeds.
