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The best diet involves eating healthy foods, like fruits and vegetables, and limiting your intake of high-fat foods. It may be best to consult your doctor before trying a specific diet, such as Weight Watchers or South Beach, as you may have specific health concerns.

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12y ago

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Do Diets for Weight Loss Work?

There are diets online that can help you lose weight and keep it off. Weight Watchers, which is effective, now has Weight Watchers online.


Which foods are used to lose weight?

People often follow high protein diets to lose weight. These diets include foods such as chicken and fish. These foods make people feel fuller and help them to lose weight.


What is a good weight lose program?

Well there is this great new diet that should help you lose weight quickly.It is called the hcg weight loss diet.I heard that it worked the best out of all diets.


What are good fatty foods?

Good fatty foods are low-fat diets that help you lose weight, manage cholesterol,and prevent health problems.


What are some really good diets to lose weight?

Diets with food types that do not absorb water within the body are the best. Breads and starchy food are good to avoid if you would like to lose weight at a speedy pace.


What are some good diets to lose weight?

There are many many many websites to help you lose weight. Besides expensive programs such as weight watchers or jenny craig, you can find meal plans online at places such as freediet.com or sparkpeople.com.


Will HCG diets really help me lose weight?

HCG diets, like many other weight loss diets, can be helpful if they are followed very closely and diligently. It is important to remember that adequate exercise and healthy eating habits are essential for both weight loss and overall good health.


Will a no carb diet plan help me lose weight?

Yes, no carb diet plan can help you lose weight. Cutting sugars and starches out of your meals will help with weight loss. These diets focus more on vegetables.


What are diets to lose weight?

You can check out sites from Jenny Craig, Weight Watchers, Webmd, and even Good Housekeeping. They all offer valuable information on weight loss diets.


Why do people resort to diets?

A diet is what you call how you eat - it's not something you resort to. Weight loss diets are supposed to help people lose weight; weight gaining diets do the opposite. People choose diets based on their lifestyle and what they want to accomplish.


Is there someplace on the internet where I can read about diets to lose weight fast?

I would suggest going to losewieghtfit.com. They are like a personal coach with tips and tricks on diets and activities to help you lose weight. It really is a nice website.


Do diets actually help you lose weight?

If one follows a diet plan it can work. The issue with diets is that not all body compositions comply with diets. It's a trial and error process with diets.