Calorie intake for a 13 year old female?

Answer 1

The recommended calorie intake for young girls depends on the age, weight, and height of the young girls. There is no better guideline then BMI. A good example to start with is 1500 calories per day for a young lady.

Answer 2

It varies a little based on age, weight, height, acitivity level, body type, and a variety of other factors. On average, for a young girl (under 12), she should be eating about 1,000 calories a day. For a girl over 12 or so, she should be eating about 1,400 to 1,600 caloires or so daily.

Answer 3

usually, it should be around 2000.

It should be more than 2000 because you are still growing and need the extra nuetrients.

Answer 4

anywhere between 1200-1700 depending on how active you are and your age

Answer 5

250 is wrong. They could eat about 2,000 calories per day but they need to burn some