no there is no cholesterol in veggies if there is there is only good cholesterol in it.
Yes, vegetables can help lower cholesterol because they are rich in fiber and high in nutrients. http://www.livestrong.com/article/285676-vegetables-to-lower-cholesterol/
No; cholesterol comes mainly from meat.
The good thing about the vegetables is that they don't have cholesterol and are easy to digest.
No, the cuticle is the waxy substance in green vegetables. Cholesterol is found mainly in animal products.
If you are looking to lower your cholesterol levels, eat less meats and fats and consume more grains, fruits and vegetables. So, in answer, I would say yes . . . Fruits and vegetables are good to a low cholesterol rating. Just don't load on the sauces and butter !
LDL cholesterol is also known as "bad cholesterol," and it is found in red meats, such as pork and beef. HDL is known as "good cholesterol," and is found in foods such as fruits and vegetables.
Fruits and vegetables are types of foods that do not contain any type of cholesterol. They do contain fiber, which is known to reduce high cholesterol in humans.
no
There are several options available to help you reduce your cholesterol. Fruits and vegetables will be two of your best options and they are very effective in getting the job done.
The best low cholesterol foods are fruits, vegetables, and anything high in fiber. Foods that are more fatty based are going to be higher in cholesterol. http://cholesterol.emedtv.com/cholesterol/low-cholesterol-foods.html
Eat less food with fat and cholesterol in it. Eat more vegetables and fruits and foods with good cholesterol in it. And make sure to exercise regularly to lower bad cholesterol.
Low cholesterol menus concentrate on vegetables and lean meat. Portion control is important also. Steamed vegetables without added sauces or oils and broiled or baked lean meat such as skinless chicken would be an ideal low cholesterol menu.