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It is certainly possible to lose 10 pounds in 23 days. It is important, though, to distinguish losing weight from losing body fat. If you are overweight or obese, losing 10 pounds of body fat is a good idea; however, it's a bad idea to lose lean muscle mass. If you do not exercise and eat properly, about half the weight you lose will be lean muscle mass and that is a bad idea. Since lean muscle mass is very much more metabolically active than fat, you want to preserve or increase your lean muscle mass. Losing weight too quickly, and by that losing your muscle mass, will leave you worse off. You will quickly regain the weight and probably more than you lost.
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∙ 14y ago
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How do you lose 23 pounds in five days?
You cannot lose 23 pounds in five days.
How are you supposed to lose 23 pounds in a week?
You are not supposed to lose 23 pounds in one week. It is simply not possible.
How do you lose 23 pounds a week consistently?
There is no way to lose 23 pounds every week consistently. This is very unhealthy and not advised by any doctor.
How many calories do you have to lose to lose 23 pounds?
there are 3,500 calories in a pound so times that by 23 and your answer is80,500
What is 23 pounds in kilograms?
23 pounds is 10 kilograms. ( 10.4326 kg)
What is 23 pounds to 10 percent off?
23 pounds to 10 percent off is equivalent to 20.7.
How can you safely lose 23 pounds if you 12-years-old and you want to lose weight fast?
diet and excercise. its not safe to lose weight fast regardless of age.
How many pounds is 222 euros?
175.20 British Pounds Sterling on 10/23/14.
How many days from August 23 to December 10?
109 days.
How many days are in between these dates 2 22 2010 10 23 2012?
Days are in between these dates 2 22 2010 and 10 23 2012 are 974.
How many days till October 10 2009?
23
How much does an adult beagle usually weigh?
Dogs are 22 to 25 pounds(10 to 11Kg) and Bitches are 20 to 23 pounds (9 to 10 Kg)
