0
Can you take a bowl of oats for breakfast and dinner everyday to lose weight are there any side effects?
This resembles a question I answered a few minutes ago, about eating apples to lose weight. Oats are a food that is high in fiber. An all oat diet would result in diarrhea. Oats are a healthful part of a diet as long as you do not overdo it. Eat a varied diet, but eat a smaller amount, if you wish to lose weight.
What else can I help you with?
How do you lose weight when exercising and eating healthy don't work?
Eat a good meal for breakfast and lunch and skip dinner, because when you have a big dinner, and go to sleep you are not working the food off. But if you don't have dinner and have a good breakfast you will work of the food in the day.
Can you lose weight if you only eat breakfast lunch and dinner and nothing else?
If you only eat breakfast, lunch, dinner and nothing else, you could lose weight. It will depend upon what you eat, how many calories you would consume and the amount of calories you would burn daily.
does weight watchers offer ideas for healthy dinner for two?
Weight Watchers offers a wide selection of recipes, many of them are planned for two. The recipes can go from a romantic dinner to an everyday meal.
What is the patterns for breakfast?
I found the best success in the old saying. "Eat breakfast like a king, lunch like a prince and dinner like a pauper" I have always had weight problems and this has produced great results.
Im 13 and you dont want to put on weight and im scared to eat what should you do?
Well, if you're scared to eat because you don't want to put on weight, carry on eating but eat less- much less. Have breakfast, skip lunch and have a small dinner. Breakfast
Does diet affect your weight?
Ask yourself that question out loud and then think hard....... OF COURSE IT DOES! But One thing that will not work is skipping breakfast- actually skipping breakfast will do the exact opposite of make you lose weight. You see-- In the morning, breakfast gets your metabolism going. Your metabolism digests your food (that's fat baby) into energy and that helps you lose weight. If you wanna skip a meal, skip dinner. (BUT MAKE SURE YOU EACH A GOOD PROTEIN FILLED BREAKFAST!!!!)
Lose Weight with the Big Breakfast Diet?
It has often been said that breakfast is the most important meal of the day and research has found that to be true. Studies have shown that those who eat breakfast tend to weight loss than those who do not. The Big Breakfast Diet encourages dieters to eat a 600 to 800 calorie breakfast that is high in carbohydrates and protein in order to feel fuller throughout the day. The diet then includes another 600 calories that are to be divided for lunch and dinner.
If you eat a small lunch and a large dinner with no breakfast will that help you lose weight?
actually no it will not, u will just become anemic. to lose weight you will have to go on a strict diet, and for that you need to go to a doctor....dont starve yourselfe..
What is the easiest way to lose thigh weight?
there are 2 ways #1 stop eating at lunch and barley eat breakfast and dinner or # 2 eat healthy but # 2 is hard
What does the water diet assist in?
Drinking water before meals aids in losing weight. Drinking two 8-ounce glasses of water before breakfast, lunch and dinner helps people manage their hunger and lose weight over time.
Will you lose weight if you become a vegitarian?
sure you'd lose weight if you became a vegetarian, but it also depends what else that you eat during the day besides breakfast, lunch, and dinner. if you eat chips and other snack items during the day with lots of calories it would be harder to lose the weight.
How do you consume 2500 calories ad day as i need to gain weight?
you will need to eat a good breakfast lunch and dinner with in between snaks like a glass of milk and 2 slices of toast and also have a dessert after your dinner like custard and some spnge cake and before bed some milk and 2 biscuits also rember some fruit maybe add this to breakfast what can be toast and a bowl of cerel. Hope this help i had to do this to help me gain weight aswell but i got this from a diettion it should help.
