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Cheese is not generally desirable as a good source of protein because it is high in fat and calories compared to its amount of protein.
One hundred calories worth of cheddar contains 6.18 grams of protein. Compare that to 100 calories worth of spinach, which has 12.44 grams of protein.
Animal protein causes the acidity of your blood to rise. Your body must neutralize this acid by releasing calcium and other alkaline materials from your bones. Plant protein does not cause a loss of calcium.
What else can I help you with?
What is cottage cheese a source of?
A good source of low fat protein
Is cheddar cheese the poorest source of calcium?
No, it's a good source of calcium
Is cheddar cheese a good source of Vitamen A?
Yes it is.
Why do you eat cheese?
It's a good source of calcium and protein and it tastes good.
Does cheese rock?
You bet it does! It's also a good source of protein.
Is eating melted cheese healthy?
Cheese is a good source of Protein and Calcium and so eating cheese is good but at the same time, it is high in calories and fat. So, eating too much cheese is bad for health
What foods are a good source of fat?
Those with fat in them. There is NO dietary need for fat ... all food in excess of your current requirements is automatically converted into fat. Butter, cheese, milk and oil seeds etc are good source of fat.
What have a good source of calcium?
any sort of dairy product milk cheese yoghurt
Which more healthy cheese or oranges?
Oranges are a good source of Vitamin C and are low in fat. They are a much healthier choice than cheese.
Why should you eat eggs cheese and milk?
They're a good source of nutrition. Dairy products have both protein and calcium, and eggs are a good source of protein too.
What vitamins and minerals are in Parmesan cheese?
Parmesan cheese is a very good source of protein and calcium. One serving (1 oz) of grated parmesan cheese contains 10.9 g of protein and 31% DV of calcium. It is also a good source of phosphorus. One serving of parmesan cheese contains 3%Dv of Viatmin A, and 1% DV of Iron.
Why is cheese so fatty?
cheese is a bit fattening but also provides a good source of calcium.it contains milk fats which help promote the texture. But remember..without cheese, life would be meaningless. :)
