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Parmesan cheese is a very good source of protein and calcium. One serving (1 oz) of grated parmesan cheese contains 10.9 g of protein and 31% DV of calcium. It is also a good source of phosphorus. One serving of parmesan cheese contains 3%Dv of Viatmin A, and 1% DV of Iron.

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14y ago

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What is the difference between mozzarella and Parmesan cheese?

Parmesan is a hard aged cheese and Mozzerella is a soft fresher cheese


Does parmesan cheese taste good?

All cheeses taste good so this cheese is good. Parmesan cheese is one of the best-known Italian cheeses, Parmesan cheese is an integral part of Italian cuisine, no matter where in the world it's served. Even though Parmesan cheese is high in fat, it's an excellent source of protein and calcium, and provides almost all the essential vitamins and mineralsSO THAT MEANS IT TASTE GOOD!Vitamins:Except for vitamin C, Parmesan cheese provides all the essential vitamins. It's a source of riboflavin (0.3g) and vitamin B12 (1.2 micrograms), which represents 20 percent of the recommended daily value for both nutrients, based on a 2000 calorie-a-day diet. You'll gain 7 percent to 8 percent of the daily value of vitamins A and D, together with smaller amounts of the remaining B vitamins, vitamin E and vitamin K. A 100g block of Parmesan cheese contains 15.4mg of choline. This important nutrient is needed for the structure of all cells, and proper functioning of nerves and lipids.It's healthy but high in fat. But healthy. So buy it now because it's cheese and cheese taste good.


How much cholesterol in parmesan cheese?

For every tablespoon of Parmesan Cheese there are 4 grams of cholesterol. One tablespoon of Parmesan Cheese also contains 76 mg of sodium.


What are some healthy recipes using Parmesan cheese?

Some healthy recipes using Parmesan cheese would include, Sauteed Swiss Chard with Parmesan Cheese, and Parmesan Artichoke Casserole is another great one.


Is it ok to substitute Swiss cheese to parmesan cheese?

I would not . the flavors are too different from Parmesan. A better sub for Parmesan would be Romano.


How much is 1 tbs of Parmesan cheese?

1 tablespoon of (grated) parmesan cheese will have 21 calories in it.


What kind of cheese can you use for caesars salad?

Parmesan cheese is normally shaved atop a Ceasar salad.


Where did Parmesan cheese?

Italy


Why are foods like chicken parmesan made with mozzarella cheese and not parmesan?

Because both Chicken Parmesan, like Parmesan cheese is named after the Parma region of Italy. It has nothing to do with the ingredients. Mike


What cheese can you substitute for Pecorino cheese?

asiago or parmesan


Could you use feta cheese in place of parmesan in mac and cheese?

No, it hasn't the slightest resemblance to Parmesan


Which cheese is made in Italy brie American parmesan chedda?

parmesan