beets
Eat "Dark Green" vegetables such as Kale or Romaine Lettuce (not Iceburg), "Yellow" vegetables such as onions, and "Other Color" vegetables (Red, Orange, etc), such as tomatos and carrots.
Eat "Dark Green" vegetables such as Kale or Romaine Lettuce (not Iceburg), "Yellow" vegetables such as onions, and "Other Color" vegetables (Red, Orange, etc), such as tomatos and carrots.
The five subgroups of vegetables are dark green vegetables, red and orange vegetables, starchy vegetables, legumes (beans and peas), and other vegetables. Dark green vegetables include spinach and broccoli, while red and orange vegetables feature carrots and bell peppers. Starchy vegetables comprise potatoes and corn, legumes include lentils and chickpeas, and other vegetables encompass a variety of options like onions and cucumbers. Each subgroup offers different nutrients and health benefits.
red bell peppers
dark red
Red skin potatoes, red onions.
Dark Red Dark Red
No it is not red meat. Scientifically, fish is not meat. Fish is fish, just like vegetables are vegetables.
red and white Red White Red
Root vegetables with dark flesh include beets, beetroot(different kind of beet), some carrots are red and purple, and some potatoes are red, purple or blue.
Very dark red.
Some examples of red vegetables include red bell peppers, tomatoes, radishes, and red cabbage. These vegetables get their red color from pigments called anthocyanins, which provide health benefits like antioxidant properties.