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most of them have iron in them

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14y ago

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Cereals does not contain vitamin c or iron?

it have vitamin c


Does jelly contain iron?

No, jelly does not naturally contain iron. Iron is typically found in foods such as meat, seafood, legumes, and fortified cereals.


Are there different amounts of iron in different breakfast cereals?

Yes, different breakfast cereals can contain varying amounts of iron. Some cereals are fortified with iron to help meet daily nutritional needs, while others may not contain as much iron. It's important to check the nutrition labels to see how much iron is in a specific cereal.


Is life cereal a carbohydrate?

All cereals contain carbohydrate.


Does cereal have iron in it?

Some cereals may have iron in it but most cereals don't


Does malt contain iron?

Malt does not contain a significant amount of iron. It is primarily composed of carbohydrates, protein, and fiber. Iron-rich foods include red meat, poultry, seafood, beans, fortified cereals, and leafy green vegetables.


What cereals are iron fortified?

Most cereals are iron fortified. Look at the nutritional value panel on the box. It will tell you if it is iron fortified or not.


Does apple juice contain any iron?

no it does not contain any iron at all!


Are there any iron in honey nut cherrios?

Honey Nut Cheerios do not contain significant amounts of iron. The primary sources of iron in the diet are red meats, poultry, fish, beans, and fortified cereals.


What foods contain iron as a nutrient?

Liver, red meats, spinach and other green leafy vegetables and grapefruit are sources of iron. It is also added to many breakfast cereals. You can also get it from chocolate!


What products have iron in them?

Some products that have cast iron in them are:cast iron cookwarewrought iron fencingsteel products


Why do your bodies need cereals?

Cereals contain carbohydrates, which provide the body with an easily metabolized source of energy. Different cereals will also contain fiber, sugar, and various vitamins and minerals as well.