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Subjects>Beauty & Health>Diet & Nutrition

Do fruit and vegetable contain the same amount of vitamin c?

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Anonymous

∙ 15y ago
Updated: 9/17/2023

depends what vegiies and fruits- each differat 1 has differant nutritional values.

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Wiki User

∙ 15y ago
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What has more vitamin C fruit juice or vegetable juice?

Fruit juice has more vitamin C than vegetable juice.


What is the main vitamin in fruit and vegetables?

Each type of fruit or vegetable contains its own specific mix of vitamins and minerals. For example, citrus fruits contain ascorbic acid (vitamin C). Beets contain vitamin C and iron, and beet greens are high in vitamin A.


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protian and vitamns


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What vitamins do you lose if you don't eat fruit and vegetable?

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Are cucumbers a fruit or vegetable?

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Which vitamin is present in large amount in sour fruit?

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