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Do i lose weight if i eat muesli 3 times a day instead of regular meals?
Wiki User
∙ 12y ago
You don't lose weight when you eat muesli. The only thing you have to do is get a surgery. If you don't have money exercise.
Wiki User
∙ 12y ago
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Why is it better to eat several meals a day instead of 3 large meals?
Smaller meals help your stomach shrink, great for weight loss.
How will your body respond if you start skipping meals?
If you skip meals you gain weight because the body has to have a regular amount of meals ( precisely 3 meals ) and it is bad for your body . So have a regularity of meals !!! Essentially, if you skip meals the body eats the fat. when you then eat, the body converts it all into fat incase you starve it again, making you actually gain weight. if you want to lose weight, eat 3 meals and 2 snacks a day. make them healthy meals and snacks, though.
Why am I losing weight?
well the reasons to why your not losing weight is because you do not have a daily routine to which you have to have regular healthy meals an a reasonable workout schedule from your gym instractor
What will eating regular meals do?
Eating regular meals will help in keeping your blood sugar levels stable.
What is the best way to lose weight as a women with limited movement?
Instead of eating the standard three meals daily, instead eat around 7 small meals each day. When I refer to small meals, I mean little larger than the size of an apple. Constantly eat small, healthy snacks if you need to. Do not choose snickers bars as one of these meals. Make sure it is nutritious. One of the main problems with the modern obese is that their bodies are starving, because they are nutritionally deficient. You could eat buckets of corn each day, and you would gain weight, but die of starvation. Eat well, if you want to lose weight. Then, see to the cause of the limited movement. Regular exercise is vitally important to any weight-loss plan, and to optimal health.
Why are vegetarian meals effective in reducing weight?
Vegetarian meals are effective in reducing weight for many reasons. As vegetarian meals are higher in plant-based foods, they contain less calories when compared to meat-based meals.
Are weight loss meals delivered?
If you are wondering whether or not weight loss meals are delivered to your house because you really love to eat, then the answer is no that they are not.
Can you lose weight by drinking vineger oil?
simply yes if u ad it to ur salad instead of ranch. but it might not be the heathiest way to loose weight. u can try drinkng apple cider vinegar after your meals
Do prepared meals help you lose weight?
Prepared meals like the Nutrisystem plan can help you to lose weight if eaten how the plan teaches. One can eat the prepared meals and also overeat on other things, slowing their weight loss progress.
Should you skip meals to lose weight?
No! If you eat three balanced meals a day and three healthy snacks, that is the best way to lose weight
Does Jenny Craig allow regular meals and snacks?
yes
Does the eating plan allow regular meals and snack?
yes
