The hormone progesterone causes you to hold on to water weight until about a week before your period, then releases it if you are not pregnant. It's your body's way of making sure your body can maintain a pregnancy if it occurs. After that, the bloating can make you look as though you've gained weight until your cycle starts over. It's only temporary, though. You will go back to your normal size after your period ends. If you have been gaining weight from your period, you should be careful about your eating habits. The fatigue often causes your appetite to increase and also may cause cravings, especially for junk foods like chocolate.
yes it does help you lose weight because water has hydrogen in it and h20.
wow It doesnt help you lose weight. you lose water beacsue it causes you to sweat. When you drink again, it just goes back on! Not ideal. :-)
no because just no lol
weight* By exercising and going on a healthy diet.
By eating less and exercising more.
Stop eating twinkies. Dieting and Exercising.
Yes because your kind of exercising
Dieting and exercise can affect your periods. You should get a doctor's advice so you can stay healthy while still losing weight.
Yes, you can lose weight in your thighs by losing water, which includes taking diuretic pills. You can also lose weight in your thighs by swimming in the water and exercising.
Eating a balanced diet full of fruits (like apples) and vegetables and exercising will help you lose weight.
You can lose weight by exercising (not too vigorously) and having a well balanced diet
Do a great deal of exercising for a very long period of time. It comes down to calories in verses calories out.