Do you lose weight by eating frosted mini wheats?

Answer 1

It is possible to get skinny if you only ate cereal. It would depend upon how much cereal you ate. You also do not want to do this for too long of a period of time because you need other nutrients.

Answer 2

No! Don't do that because you'll just gain weight by starving yourself. But yeah its good to eat about 1 and a half cups of whole grain cereal every morning. Talk to your doctor to get a diet plan created just for you based on your weight and eating habits.

Answer 3

Hot cereal like oatmeal or porridge is a very healthy food and can contribute to losing weight with exercise.

Answer 4

It depends how carbohydrate sensitive you are. For example, if I ate cereal each day I would actually gain weight.

Answer 5

Absolutely. I went from 164 pounds to 137 pounds in one year. That is 27 pounds.