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What do you need fats and carbohydrates for?

They are a sours of energy


What type of energy do fats have?

Fats, like protein and carbohydrates, have what are known as calories. Calories are a measurement of heat/energy. 1 gram of fat = 9 calories.


Why are fats called energy banks of your body?

Fats are called the energy banks of the body because the body uses fat to create energy. The fats can be used to create heat and energy, to insulate the organs and nerves inside the body, and to regulate the fat soluble vitamins.


How do you lose oxygen when your running?

You don't lose it, you use it. Oxygen is used to burn the hydrogen of sugar and fats to generate the high energy phosphate bonds (ATP) that your cells need to do work. It's also used to "burn" the carbon in the fats and sugars, but you get no energy from that, only heat.


What do fats provide?

ENERGY that is stored. You need a lot of it too.


Why do children need fats?

Fats provide energy to children. It also absorbs vitamins such as A, D, K, and E. It helps children grow to their maximum. Important Facts About Fats For Children Apex Academy, Texas Blog


Why do you need Unsaturated Fats in your body?

You need unsaturated fats in your body to help lower cholesterol levels. Unsaturated fats also help to maintain healthy skin and hair as well as for storing energy.


What are substances that provide the energy the body need?

Carbohydrates, fats, and proteins are the primary substances that provide energy for the body. Carbohydrates are the body's preferred source of energy, fats are stored for long-term energy reserves, and proteins can be broken down into amino acids that can be used for energy in times of need.


Which food item produces more heat energy and why?

High-fat foods like nuts and oils produce more heat energy when metabolized compared to carbohydrates or proteins. This is because fats contain more carbon-hydrogen bonds that release more energy when broken down during metabolism.


Does solar power need heat?

yes solar energy needs heat as it is the directly receving energy from the sun and it is the energy which provides more heat


Why do we need fats in our body?

Fat is stored energy. When the body needs extra energy - it uses up body fat.


Why does peanuts have more energy toward heat?

Peanuts have more energy in the form of calories because they are rich in healthy fats, protein, and carbohydrates. These nutrients provide a dense source of energy that can be metabolized by the body to produce heat and fuel various functions.