I do not know if you need potassium with vitimin D. Through personal experience with the doctor potassium ( prescription ) never required vitimin D supplements. It would appear that either way they would not have to rely on the other to be effective. hope this helps.
Any medicine overdose may cause organic disturbances which may vary from mild to a serious ones. Why taking too much vitamin D? Read the directions inside the package and take the adequate dosage for your age, on the event that you really need taking the vitamin D. As a suplement the DRI of the vitamin D is enough for everyone.
Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.
Protein, calcium, iron, vitamin B12
Vitamin c :)
Bananas are known to be a good source of Potassium and Vitamin B6. Also in the stomach when your sick eat bananas with 7- up and you will be better than ever. I know tis because my mexican mom told me it was good.
You really don't have to be fat. In Rome if you were fat they would all say your an alien and they need to kill you. We need Vitamin to help us move.
it can give u diseases and it cause skin cancer and its really bad for you and hard to get rid of.
So they can die well. Who really wants to deteriorate away into a cesspool of waste?
Vitamin C is really healthy and if u want to be healthy then eat it every day u cant live without vitamin C
The vitamins and minerals such as Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.There all essential vitamins found in cereal that all play very important roles and some you couldn't live with out!!!unless of course you cereal is junk food.
They need Vitamin C and lotes of it so you can but crushe vitamin C tablets in their water or you can give them food high in vitamin C. And they can get Vitamin C from carrots, and oranges also...
you can get really really sick and need to receive medical attention