I dont think it burn calories or anything like that,but it does keep you from snacking on things that have calories so it helps.
No.
does eating cornflakes cause weight loss
you tell me
yes
Not eating can cause weight loss, but it is a very unhealthy way to lose weight. Eating healthy foods and smaller portions will have a safer outcome.
I am not sure. But I know it is bad for you!
Heres somethin...try eating heathly dahh!!!
It helps you sh**. xD I wouldnt suggest eating them if your young.
to lose weight you need to create a calorie deficit in your food. And if you can do it with or without apple in your diet - it does not matter Important thing for weight loss is negative calories
Well, over eating for one thing. Lack of exercise. Substituting fats and carbohydrates for protein. These are perhaps the leading cause of delays in weight loss.
no but it keeps you from gaining weight
Weight Watchers! Maria