0
No. HCG only works when combined with a precise diet protocol, which includes no sugar, chemical sweetener, additives, oils, starches, etc. And no more than 500 calories per day.
Some people may try to convince you that you can eat more, but nobody has done anywhere near the research and case study that Dr. Simeons did on this, so there is no long-term basis in fact - it's just opinion.
You can't do the HCG Protocol without support and having the right information in front of you. If you attempt it and don't do it the right way, any weight you lose will come right back - if you lose any at all.
Without exception, real HCG (drops or shots), combined with the correct foods, enough water, and oil-free personal care products, WILL produce weight loss at the rate of 3-10 lbs per week. It's physiology 101, and you'll see that when you read Pounds & Inches.
Please be sure you have knowledgeable and experienced guidance while on the HCG Protocol. You need a place where you can ask questions and download important resources that will get you through this successfully.
What else can I help you with?
Does cheese make a good snack?
It depends on your nutritional goals. If you are following a normal or low-carb diet, yes. If you are following a low-calorie or low-fat diet, no.
What is the proper fruit intake for a diabetic?
It depends on the amount of calories your doctor has recommended for you specifically. For someone following a 1,200-1,600 calorie per day diet, limit fruit to 2 servings a day. For someone following a 1,600-2,000 calorie per day diet, limit fruit to 3 servings a day. For someone following a 2,000-2,400 calorie per day diet, limit fruit to 4 servings a day.
Is it safe to go on a low calorie diet?
There are many different types of low calorie diets. It depends on which one you are following and if it's one of the recommended safe diets. http://www.webmd.com/diet/guide/low-calorie-diets offers an informed article on information about low calorie diets. Using this guide, you will be able to determine if the diet you are given is safe or not.
Where can I find out more about 100 calorie diet?
If you go to www.the100caloriediet.com you will find information and books that you can purchase regarding a 100 calorie diet. The following website recipes.sparkpeople.com/cookbooks.asp?cookbook=163730 will help you to plan meals for a 100 calorie diet. By taking a look at the meal plans it may help you in deciding if this is the right choice for you.
Does the negative calorie diet really work?
There is a diet called the negative calorie. Individuals can get more information on the negative calorie diet at www.negativecaloriediet.com and www.healthyweightforum.org �ۼ Diet Reviews.
Why You Should Follow a 2000 Calorie Diet?
If you have ever read anything about dieting, fitness or overall health, you have probably heard the recommendation about consuming a 2000 calorie diet. Although this is a recommended diet for people to follow on a regular basis, many people do not pay any attention to the calories that they consume. However, there are a few things for you to consider if you don't understand the importance of a 2000 calorie diet. After thinking about these things, you might decide to start following a 2000 calorie diet yourself.Following a 2000 Calorie Diet Helps You Control Your WeightIt can be easy to gain a lot of weight without really realizing that you are consuming a lot of calories, but sticking to a 2000 calorie diet will help you keep yourself and your weight on track. You can gradually lose weight by following a 2000 calorie diet and pairing it with a healthy exercise program, and you won't have to worry about putting on a lot of pounds as long as you stick to this type of diet.It Isn't Difficult to Follow a 2000 Calorie DietFollowing a 2000 calorie diet isn't too bad once you get the hang of it. Although it might seem tricky to count calories at first if you are accustomed to eating whatever you want, you will soon get used to it, and you won't really feel as if you are being deprived. By following a 2000 calorie diet, you have enough wiggle room to consume your favorite foods without overindulging or depriving yourself, which means it will be a lot easier to stick to than a more restrictive diet.You Will Be Much Healthier if You Follow a 2000 Calorie DietEven if you are not overweight or if you don't mind carrying around a few extra pounds, you should know that not following a healthy diet can be detrimental to your health. Consuming too many fatty foods and sweets can cause heart problems and other health-related issues. By sticking to a 2000 calorie diet, you will only be consuming a certain amount of these foods, which can help keep you healthier in the long run.
How much do 100 calorie diets cost?
You could get a 100 calorie diet, without paying a cent. All you have to do is monitor your calorie intake. You will find that on the back of food products they list how many calories are in each serving size. If you monitor how many calories you in take on your diet.
What is a good low-calorie diet plan for women?
Here is a good 1200 calorie diet plan designed by a woman for women. http://www.womenandweight.com/1200-calorie-diet-plan/ For a more comprehensive look at this plan : http://www.womenandweight.com/1200-calorie-diet/
What are some low calorie diet plans i could try?
There are many low calorie diet plans you can try to lose excess weight. The Low Calorie Diet plan and The Model Diet Plan are just two that you to try.
Are there any websites that can help me find 1200 calorie diet?
The 1200 calorie diet can be a quick and effective weight loss plan. You can find meal plans at http://www.freedieting.com/1200_calorie_diet.htm as well as http://www.everydiet.org/diet/1200-calorie-diet.
What are the recommended daily allowances based on a 1500 calorie diet?
What are the recommended daily allowances based on a 1500 calorie diet
how exactly does japanese diet works?
The Japanese diet works by following a 300 calorie meal diet excluding all desserts with the exception of having 4 bananas. Be sure to include many fruits and vegetables in your meals.
