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Any activity uses "Calories" and aids in weight loss; the question becomes how much weight VS how much calories VS calorie intake. A trampoline burns 238 calories per hour: your average cheese burger is 704 calories. If you eat a cheese burger (no fries or drink) and jump on a trampoline for an hour, you increased your calories by 466 - this gets stored as 'fat' (generally speaking).
What else can I help you with?
Does a trampoline help you lose weight?
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What are some techniques to use on a trampoline to help you lose weight in your abdominal area?
keep jumping and dont stop till you can feel it in your abdomin.that way you know your getting a workout
Can You Lose Weight By Bounceing On A Trampoline?
Only in connection with a controlled diet. With the foods that we have available today it's so easy to overeat that it's close to impossible to exercise away the excess.But sure, with a controlled diet regular exercise will indeed help with weight loss. If nothing else it'd be hard to snack while jumping.
How is jumping important in your diet?
You lose weight ;P
How many jumping jacks should you do to lose weight?
for a child it can be mininmum of 60 a day and for an adult way more then 150! thank u public!
Can jumping rope help a person lose weight?
Yes, it can CLICK HERE FOR MORE: bit. ly/3i38Hc1
Is it safe to jump rope to lose weight for conceiving?
Yes, jumping rope is actually a very good cardiac workout that will help you lose weight. Other things you can do include walking, running, and dancing.
How much weight does doing jumping Jack's an running in place for an hour help you loss?
You must do 10 hours of jumping jacks or running in place for an hour before you can lose a single pound.
Can you lose 67 pounds in week on a trampoline?
No, you could not lose 67 pounds in week on a trampoline.
Is dancing a exercise?
yes, it is!!!! I can help you lose weight as there are lots of movements in it, can include lots of jumping. If your not sure how you can use dancing as exersise you could buy a game for it! If you have the Nintendo Wii, you can buy a game called dance workout which can help you lose weight!!!Hope that helps! x x x
Does burning your food help you lose weight?
Burned food will not help you lose weight. It will however help you get cancer.
Doe push ups help lose weight?
It does help lose weight and, helps you tone your musclesyes
