Only for the horse.
The lope also known as the canter is a 3 beat movement that is slightly faster then the trot and slower then the gallop, although all horse have different canters (some less easy to ride then others), I would try to get the fastest trot you can with out braking inot the canter and try to grip with your legs as much as you can to where it looks as if you're bum is glued to the saddle. This will stregthen you're legs and help you be more ready for the lope. as try to lot of lunges and other exercises not on the horse to strengthen you're legs. Also try counting this might calm you done when you're loping, 123,123,123,123... this can also help you focus. good luck loping!
No, going to the gym and eating healthy will make you lose belly fat.
Yes
No. Nothing you put in your mouth will help you lose belly fat. But Jasmine tea, preferably unsweetened, will not make you fatter.
oatmeal can really help you lose the belly fat but inly get the plain one and then add berries or other fruits in it
yes.
Pfffttt, no silly
It really does and it works. If you do belly dance every day about and hour you can lose about 4 pound a week.
situps can help with Belly Fat also fast walk and Garcinia Cambogia http://www.loveourhealthfoods.com
Strength training alone will not lose belly fat, but it will help. Strength training needs to be combined with a healthy diet as well as an exercise routine that increases the heart rate.
yes
Wrapping your belly with a compression garment or wrap can help you lose water weight temporarily, but it won't lead to long-term fat loss. To effectively lose belly fat, focus on a healthy diet, regular exercise, and overall lifestyle changes.