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What else can I help you with?
How much protein can a human consume?
Adults should get at least 10% to 35% of daily calorie needs from protein foods.
Why should you eat high protein low calorie foods?
Calorie intake is essential in maintaining a healthy body weight. Protein feeds your body the nutrients it needs to feel energized and keep you from feeling hungry all of the time.
What nutrients are your body's primary energy source found in sugars and starches contained in food?
Carbohydrates are. There your body's primary energy source not just from sugars and starches, but many other foods too. But, your body also needs enough of protein, vitamins, calcium, grains, and sugars/fats. Also calories.
What should I drink when bulking to support muscle growth and recovery?
When bulking to support muscle growth and recovery, it is recommended to drink protein shakes, milk, or water to help meet your increased calorie and protein needs.
Where can you find a primary source on Cleopatra?
A primary source on Cleopatra simply needs to come from the ancient world. Plutarch wrote about her in a few biographies. Even though he wrote these about 150 years after her death, they are still considered as primary sources.
Is soya good for bodybuilding?
Soy is a good source of protein and will help to build muscle however, there are better types of protein out there that will get you better results. Just to quickly explain what I mean foods are basically given a biological value. This value represents how much of the actual food can be digested and used by our bodies, the higher the number the more our bodies can get out of the food. In the case of the different proteins Whey protein BV=104-160, Egg Protein BV=100, Milk BV=90 Soy BV=74 As you can see soy protein has one of the lowest Biological Values and therefore would not be the best choice to get most of your protein from this source especially after a workout when your body needs good quality easily digestible protein. Basically put soy protein will help provide your body with the building blocks it needs to build muscle however it is not as easily digestible by the body and should not be your primary source of protein.
What cell part is responsible for protein production?
Ribosomes are the primary site for protein production
What factors are considered when determining an individual's daily calorie needs, as determined by the keyword "daily calorie needs are determined by"?
Factors such as age, gender, weight, height, activity level, and metabolic rate are considered when determining an individual's daily calorie needs.
Do cats eat insects as part of their diet?
Yes, cats may eat insects as part of their diet, but it is not a primary source of nutrition for them. Cats are obligate carnivores, meaning they require a diet primarily consisting of meat to meet their nutritional needs. Insects may be consumed by cats as a source of additional protein or as a form of play.
What does a historian ask himself to decide if a primary source is usable or not for his research?
A historian may ask themselves the following questions to determine if a primary source is usable: Is the source contemporary to the events being studied? Is the author credible and knowledgeable about the subject matter? Is there bias or perspective that needs to be considered when interpreting the source?
What do scientists measure To determine how much protein people need?
You go to the doctor and if he/she tells you that you are healthy , then you know if you have enough protein needed in your body system.
Use the word protein in a sentence?
protein is very important building block of our body. protein build muscle and cell wall.
