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There are 8 different types of vitamin B, they work in synergy to help with many bodily functions. (B1, B2, B3, B5, B6, B7, B9 & B12) A combination of B vitamins is known as a Vitamin B Complex:

  • Support and increase the rate of metabolism
  • Maintain healthy skin, hair and muscle tone
  • Enhance immune and nervous system function
  • Promote cell growth and division
  • Reduce the risk of pancreatic cancer (when consumed in food, but not when ingested in vitamin tablet form)
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Solon Zboncak

Lvl 13
3y ago

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Related Questions

Is vitamin b an ionic compound?

No, vitamin B is not an ionic compound. It is a water-soluble organic compound that plays a vital role in various bodily functions, but it does not contain ions like typical ionic compounds.


What is the structure of vitamin B?

Vitamin B is a group of water-soluble vitamins that have a complex structure consisting of multiple components, including a central core structure and various functional groups attached to it. Each specific type of vitamin B within the group has its own unique structure and functions in the body.


Functions of vitamin B in the body?

it controls release of energy from food. healthy nerves and of course helps growth.......


What is the B vitamin found predominantly in foods of animal origin is?

Vitamin B12 is considered predominantly in food of animal origin. However, other members of the Vitamin B group - Vitamin B 1, - Vitamin B 2, - Vitamin B 3, - Vitamin B 5, - Vitamin B 6, and - Vitamin B 8 are also found in food of animal origin. Food sources for these vitamins are detailed in the related links.


What is the scientific name of vitamin b?

the vitamin b is mabaho


How do you conserve vitamin b?

Drinking more vitamin b


Do whole grains contain vitamin b?

It's likely that grains do have vitamin B. Some grains have 26% of vitamin B, some grains have 15% of vitamin B etc.


What is the difference between vitamin B and vitamin B complex?

Vitamin B refers to individual B vitamins like B1, B2, B3, etc., while vitamin B complex is a combination of all B vitamins.


What is and example of a Water-soluble vitamin?

vitamin B and C


What would happen if you didn't have vitimin B?

Vitamin B is not a single vitamin, it is a complex vitamin.


What vitamins are in corn flakes?

Vitamin a and vitamin b.


What can be done if you take vitamin b and still have low vitamin b?

Take Vitamin B more regularly or go to your doctors?