Someone who is 10 years old should not try to lose weight unless a doctor tells them to do so. Reducing calories can be very harmful for children.
Encourage the 10-year-old to eat foods that have high nutrition and exercise in a way that is fun.
An 11 year old should not be trying to lose weight unless it's for medical reasons and a doctor is following the weightloss
Yes, anybody can. The question is if it's healthy for that 11 year old to lose weight.
No one should lose 10lbs very fast. Especially depending on your current weight. If a 16 year old only needs to lose 10 lbs than it should be done over a 2-3 month time period.
Yes and no. It depends o the girls body type, and how athletic she is.
A fifteen year old should not try and lose weight unless directed by a doctor. You should wait until you are your maximum height before deciding that you need to lose weight.
1) 100 pounds would be under weight for a 14 year old! 2) there is no(healthy) way to lose weight fast, it happens over time
diet and excercise. its not safe to lose weight fast regardless of age.
you ar ea couple of pounds hevy but you can lose the weight fast.
yes
THERE IS NO GOOD WAY. A 12 year old is TOO YOUNG to lose weight "fast". I assume this is in preparation for some kind of athletic event, and drastic weight loss for a wrestling match or other competition is asking for trouble in an adult, let alone in a growing pre-adolescent. Talk to your doctor for specific advice.
"Can" a 130 pound 12 year old lose weight, yes, but the question is "should" a 130 pound 12 year old lose weight. The answer to that depends on your height and build as well. It would be good to consult a physician if you are concerned about being over weight. They can also give you ideas on how best to lose weight for your age if losing weight is appropriate. Good luck.
Never try to lose weight fast, otherwise it will return and be harder to lose very quickly. Losing weight is usually a combination of healthy eating and exercise. However, make sure you talk to a doctor first. You don't want to be losing weight if they believe your current weight is healthy.