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The ideal BMI (body mass index=weight/height^2, note: weight as kilogramme, height as meter) is between 21 and 25, you need to make sure if you are overweight or not, then you need to lose your weight if your BMI>25. Overweight or obesity is not only to affect your appearance but also definitely a serious problem that may lead to Heart diseases, Diabetes, cardiovascular disease and more, so you should not overlook your weight. Losing or maintaining an ideal weight is not a difficult task if you follow a healthy lifestyle including low GI eating, regular aerobic exercise and suitable supplements.
What else can I help you with?
Can you lose 40 pounds in a day?
You cannot lose 40 pounds in one day by any natural means.
How can you lose 40 pounds in a day?
Have a leg off.
How can you lose 40 pounds in a week?
You cannot lose 40 pounds of body fat in one week by any natural means. .
How do you lose 40 pounds in 1 week?
Sorry- there is no way to lose 40 pounds in one week that would not kill you. A weight loss diet will typically reduce weight by about 2 pounds a week. Even if you ate NOTHING for a week you would not lose 40 pounds.
How do you lose 40 pounds in 17 days quickly?
It is not advisable to lose 40 pounds in only 17 days. You can lose weight fairly quickly by exercising at least 30 minutes per day and eating healthy foods.
How many pounds a day to lose 40 pounds in 2 and a half weeks?
40 lbs. ÷ 17.5 days ≈ 2.3 lbs/day This is just a mathematical equation; such an undertaking is strongly discouraged.
How long will it take to lose 40 pounds if you lose 4 pounds a week?
if you lost 4 pounds each week and you wanted to lose 40 than you would have to do that for 10 weeks.
Can you lose 40 pounds in1 month My friend says it's possible but I think it's impossible Is it?
Answer No, through diet and exercise it is not possible. Another answer I think you can lose 20 pounds but you would have to work out every single day and night. If you did that every single day and night you might be able to lose 20 pounds.
How can a 14-year-old boy who weighs 276 pounds lose 40 lbs in one month?
Other than cutting off your leg, I can't imagine how you'd do that. Losing 40 pounds in one month is unsafe and probably not attainable. In order to lose weight, you should eat only fruits and vegetables, drink only water and exercise for short periods of time multiple times per day. If you lost one pound per day, that would only be 30 pounds. And to lose a pound a day, you'd have to create a calorie deficit of 3500 calories per day, by increasing your exercise and decreasing your intake. Not very reasonable.
How can a 14-year-old boy who weighs 210 pounds lose 40 pounds in one month?
I doubt it.. maby about 20 lbs if you tired alot
How do you lose 40 pounds in 2 weeks?
Surgery or serious illness.
If you weigh 287 pounds how much weight can you lose on a 40 day water fast?
If you weigh 287 pounds, you can not lose weight by giving up water for 40 days. Water is a necessity for a body. A person can only go a few days without water before starting to shut down. Try exercising and limiting your calorie intake to lose weight.
