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Cut out all the junk food and processed foods. Quit drinking sodas and get out and excerise .

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15y ago

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If your 9 years how do you lose all the fat in your body?

It is impossible. Everyone has some fat in their bodies.


Starving myself lose body fat?

studies show starving yourself does not help one lose body fat. some experiments concluded an increase of body fat after self starvation. a more effective and healthy way is through excercise and dieting


What things to do to loss body fat?

Don't determine yourself if you need to "lose body fat" then embark on a plan you've read about or invented. Some fat is requires and some types of fat are essential. Some fat buildup is due to medical conditions which should be treated. See a doctor first.


Will laying in the summer sun, in a winter jacket, help me to burn body fat fast?

Lying in the summer sun, in a winter jacket, will not help you burn body fat fast. It will cause you to sweat and lose some water weight. Exercise and eating right is the best way to lose unwanted body fat.


What happens to body fat when you lose weight and how does the body process it?

When you lose weight, your body breaks down fat stores for energy. This process is called lipolysis. The fat molecules are released into the bloodstream and transported to the liver, where they are converted into energy or excreted from the body.


What are some ways to lossing body fat and keeping the fat off?

If you are trying to lose body fat, you can do so by consuming green tea daily, eating more fruits and vegetables, and exercising into a full nights sleep after.


How do you make your feet thin?

If you want to lose body fat from them, you will just have to do cardiovascular exercise and eat only healthy food. You cannot choose where you lose body fat from, only your body can decide.


If you walk 2 miles for 5 days will you lose belly fat?

If you combine it with not ingesting too many calories then you will potentially start to lose some fat. Sadly you cannot target any particular fat on the body, no matter what exercise you do.


If your body fat is already low is it harder to lose weight?

if your body fat is already low losing more weight is dangerous and can be deadly. your body needs fat. you need to gain weight not lose weight. remember muscle weights more than fat so if you must lose more weight be a little more lazier and lose muscle tone but in my opipion that is dumb


Are there alternatives to liposuction?

Some of the alternatives to liposuction include modifying diet to lose excess body fat, exercise,


Where do you lose body fat when you lose weight?

You lose body fat from eating Chocolate :DD


When do you start to lose baby fat?

It is scientifically proven that you lose baby fat by age 9. Some lose it at 10