Eat a sensible, balanced diet - take regular exercise - keep ourself active.
walk and well that's it you at least lose calories
no. plus you're only fourteen but stick to a healthy eating habit
no that is insane and wrong
lose weight!
By being on a diet
use weight watcher
You're 14!!! stop trying to lose weight.
lose weight hahah phat bitsh
Diet and Exersize
get on the tredmil bumm
500 a day
You should absolutely not be trying to lose weight. At 5'3" and only 107 pounds, you are actually a few pounds underweight even if you have a small frame. Please talk to your doctor about the ideal weight for your frame.