0
Eat lots of chocolate, in front of people. they will assume that you are eating lots of bad foods. crisps, cakes act don't work but chocolate acts as a natural laxative. two or three bars a day and you will start losing weight. Also coffee in a god send. caffeine is a diuretic and means you you pass much more hence weight loss. Your 5 a day really helps here. Have an apple or something for breakfast, not bananas as they contain loads of sugars. An apple a day keeps the dr away, but more than that, it will release natural sugars into you blood stream that will help you stay awake. if you can get away with not eating breakfast this is great but eating in the morning helps to quicken your matabalizilm. This all helps weight loss. having lists of low cal foods is good, but you need to check the sugar contence. most low cal foods have high sugar levels. have smaller meals with lots of salad. salad in nearly all water. not only does this reduce cal intake and less sugar intake but you will also need to empty you bladder more which means more wight loss.
The most important thing is to show everyone how much you enjoy eating. when people are around you, suggest going out for coffee and cake, if you have to have the cake go for chocolate cake. nothing with nuts. Nuts contain loads of protein and this will pack weight on.
Good luck with the weight loss.
What else can I help you with?
How do you lose weight without your parents noticing?
lose about 5 pounds a month
What are the best ways for a teenage girl to lose weight without her parents noticing what shes trying to do?
barfing.
Why do skinny people always stay skinny without trying to lose weight?
Fast Matabolism
How do you lose weight without my parents knowing?
I think you meant "how do "I" lose weight without my parents knowing?" My first question would be, why can't your parents know that you want to and/or trying to lose weight??
How many people want to lose weight without hard work?
Everyone wants to lose weight without having to do much. Now u can with just using this product by mixing it in your coffee Link in my bio. Check it out now guys!!
How do you lose weight without exercizing?
boof it
How do you lose weight without it being obvious?
lose it at a very slow rate
How interconnected are weight loss and fitness?
You can be fit without needing to lose weight. If you need to lose weight, increasing your fitness can be extremely helpful. Many people find dieting unpalatable and focus instead on increasing their fitness, sometimes with fantastic results.
Can you use armor thyroid for weight loss?
No. Armour Thyroid should never be used for weight loss and will not cause weight loss in people with NORMAL Thyroid Function. For people who are HypOthyroid (underactive Thyroid) Armour Thyroid can help them lose weight the way people with normal thyroid lose weight - but only if they are following a diet/exercise regimen. It will not CAUSE weightloss. It will however make it possible for those with Hypothyroid to lose weight - which many could not without Armour.
Is it possible to lose weight without being on a diet?
Yes, it is possible to lose weight without being on a diet. To lose weight, you must use more calories then you consume, generally 500 calories to lose 2 pounds a week. Staying active will burn more calories.
Do people lose weight with starvation?
no
How do you lose 20 pounds fast and stay skinny the healthy way?
To safely lose weight and keep it off, combine a balanced diet with plenty of exercise. Following the USDA food pyramid is the best and safest way. If you lose the weight quickly, it is hard on your organs, and most people will gain the weight back. When you lose weight without exercising, you lose muscle. When you gain the weight back, you gain fat. Be sure and consult your doctor.
